natural spreads

coconut oil

SUPER BENEFITS:  Beauty  |  Longevity  |  Digestion

AVAILABLE IN:  The Fountain

ORIGIN: Sri Lanka

TASTE: mild coconut flavor and scent

BENEFITS: Coconut contains copper and vitamin C, a perfect combination of elements to keep the skin flexible and elastic. Coconut contains essential minerals such as iron, manganese, phosphorus, and magnesium that help in building strong bones, regulating blood sugar levels, and relaxing the mind and body. Selenium present in coconut helps in reducing joint inflammation, thereby helping patients suffering from arthritis. The fiber present in coconut curbs food cravings and thus aids weight loss. People who suffer from frequent stomach upsets should drink coconut water regularly since it cools the stomach and improves digestion.


  • Calories: 130
  • Total Fat: 14g  |  22%
  • Saturated Fat: 12g  |  58%
  • Trans Fat: 0g  |  0%
  • Cholesterol: 0mg  |  0%
  • Sodium: 0mg  |  0%
  • Total Carbohydrate: 0g  |  0%
  • Dietary Fiber: 0g  |  0%
  • Total Sugars: 0g
  • Total Sugar Alcohols: 0g  |  0%
  • Protein: 0g  |  0%
  • Vitamin D: 0%
  • Calcium: 0%
  • Iron: 0%
  • Potassium: 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.