IMMUNITY HEALTH

Although foods high in vitamin C won’t stop your flu symptoms, eating them regularly may help prevent illness down the line. There are other ways that foods fight infection and strengthen immune response. Never underestimate the power of your diet: Loading up on nutrient-packed, immune-boosting foods can work wonders, especially during the colder months. 

IMMUNITY HEALTH Superfoods

• açai

• banana

• blackberries

• kiwi

• red grapes

• strawberries

• bee pollen

• cacao nibs

• coconut shreds

• golden flaxseeds

• honey unfiltered

• sun dried cherries

• blue majik

• camu camu

• noni

• turmeric

• vitacherry

IMMUNITY HEALTH bowls

• The D-Fender

• The Fountain